Women's Health Advice

Reader's Choice: Interview With Dr. Loren Fishman

Reader's Choice: Interview With Dr. Loren Fishman

by BaxterFor those of you not familiar with the work of Dr. Fishman, he is a long-time yoga practitioner, a physician specializing in rehabilitative medicine, and someone who is endlessly curious... read more
Status Heat Up

Status Heat Up

by BaxterAlthough beginning a practice in a standing position is my least frequently used way to start these days, when I first started practicing yoga, I studied with Iyengar teachers and we often... read more
What Occurs While Your Lifestyles Adjustments

What Occurs While Your Lifestyles Adjustments

by NinaFour Seasons: Winter by Peter Max*What was it like when you fell in love? Kind of scary, right? I remember being elated but at the same time getting very little sleep, losing my appetite,... read more
Video of the Week: Anatomy of the Neck

Video of the Week: Anatomy of the Neck

In this mini anatomy lesson, Baxter provides general information about the structure, function, and movements of the neck. Subscribe to Yoga for Healthy Aging by Email ° Follow Yoga for Healthy... read more
My Interview At The Dr. Karen Kan Radio Display

My Interview At The Dr. Karen Kan Radio Display

by BaxterOver this weekend, why not kick back and enjoy this hour-long conversation between my friend Dr. Karen Kan and me?My colleague and friend Karen Kan, MD, invited me to be a guest on her... read more
Simple Stability Series For Regaining Skill And Trust

Simple Stability Series For Regaining Skill And Trust

by NinaI designed this sequence for someone who fell and injured themselves, and who now that they’ve recovered not only needs to work on regaining strength and balance but also on fear of falling.... read more
Video of the Week: Upside-Down Warrior three

Video of the Week: Upside-Down Warrior three

This reclined version of Warrior 3 pose is a great preparatory pose for full Warrior 3 as well as as well as other standing poses, such as Pyramid Pose (Parvottanasana), Standing Leg Stretch Pose... read more
Uniting And Teasing Aside Thoughts, Frame, And Center

Uniting And Teasing Aside Thoughts, Frame, And Center

by JillYoung Woman Knitting by Vincent van GoghWhen thinking of ourselves, we generally have a pretty clear picture of who we are, our likes and dislikes, our strengths and weaknesses. What if we... read more
We Percentage An Ancestor Who Most Likely Lived Not More Than 640 Years In The Past

We Percentage An Ancestor Who Most Likely Lived Not More Than 640 Years In The Past

We all evolved from one single-celled organism that lived billions of years ago. I don’t see why this is so hard for some people to believe, given that all of us also developed from a single... read more
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