Women's Health Advice

  • Re: Your Request That I Prevent Writing Approximately Sexual Abuse
    30 Nov 2018

    Re: Your Request That I Prevent Writing Approximately Sexual Abuse

    by NinaMeditation, 1936 by Rene MagritteI received the following comment on my post from yesterday Speaking Truth to Power About Sexual Abusethat concerned
  • My Point Of View On Intercourse And Sexual Abuse In India
    06 Dec 2018

    My Point Of View On Intercourse And Sexual Abuse In India

    by RamLast week Nina presented an insightful article about sexual abuse in Yogaland and provided some great suggestions about ways to avoid sexual predators
  • Mind Waves And Yoga
    12 Dec 2018

    Mind Waves And Yoga

    by RamThe Wave by Edvard MunchNeurons communicate through electrochemical signals that are the basis for motor functions, thoughts, emotions, and behavior.
  • Taking A Sabbatical
    17 Dec 2018

    Taking A Sabbatical

    by NinaThe Blank Page by Rene MagritteAfter more than seven years of managing, editing, and writing for this blog, it's time for me to take a break. So after
  • New Practices And Tactics I Am Exploring In Recent Years
    13 Dec 2018

    New Practices And Tactics I Am Exploring In Recent Years

    Glazed Cruller in Space by Kenny ScharfIn my post My Evolving Home Practice ) in April of this year I described some of the main things I had been focusing on
  • My Meditation Venture
    14 Dec 2018

    My Meditation Venture

    by NinaThe Promise by Rene MagritteMy confession: I am really bad at meditating. And by that I don’t mean my mind wanders a lot when I’m meditating (which
Extracts From Yoga Treatment For Arthritis: A Entire Individual Way To Motion And Way Of Life

Extracts From Yoga Treatment For Arthritis: A Entire Individual Way To Motion And Way Of Life

by Steffany MoonazFor those who don’t know me, I’m a research scientist and a yoga therapist. I serve as the Director of Research at the Maryland University of Integrative Health, which offers... read more
Video of the Week: Dynamic Warrior 1 with Chook Wings and a Strap

Video of the Week: Dynamic Warrior 1 with Chook Wings and a Strap

This new variation of Dynamic Warrior 1 adds a strap between the hands under side-to-side tension to bring more upper body and arm strengthening to the other benefits of Dynamic Warrior 1. As you... read more
Friday Q&a: Aligning Your Ft In Status Poses

Friday Q&a: Aligning Your Ft In Status Poses

Q: Hi Baxter! Would you please enlighten me on the Vira 2 and Trikonasana foot position? Front heel to arch of back foot or front heel to heel of back foot?A: Early on in my yoga life, most of my... read more
Don't Panic. Apply Upashama (calm)

Don't Panic. Apply Upashama (calm)

by VictorIf you haven’t yet read The Hitchhiker’s Guide to the Galaxy by Douglas Adams, then I highly recommend you do. After you are done reading this article, do yourself a favor and go to your... read more
Catching Up With Dr. Timothy Mccall Approximately His Lifestyles, His Well Being, And His New E-book

Catching Up With Dr. Timothy Mccall Approximately His Lifestyles, His Well Being, And His New E-book

by NinaNina: Welcome back to Yoga for Healthy Aging, Timothy! While many of our readers know who you are and realize that you used to write for our blog back in the day (see Farewell, Timothy McCall.... read more
Video of the Week: Anatomy Lesson at the Pelvis

Video of the Week: Anatomy Lesson at the Pelvis

In this session, Baxter will help you take a look at the pelvic region of the body, focusing on the bony structures of the right and left innominate bones (hip bones) and the sacrum, as well as the... read more
Friday Q&a: The Protection Of Yogic Eye Workouts

Friday Q&a: The Protection Of Yogic Eye Workouts

The Eye byAlfred Freddy KrupaQ: I would like to know if it is safe for people with various eye conditions (glaucoma, detached retina, cataracts) to do yogic eye exercises - side to side, up and down,... read more
Talking Fact To Energy Approximately Sexual Abuse

Talking Fact To Energy Approximately Sexual Abuse

by NinaThe Wisdom and Truth by Pierre-Paul Prod'honHave you heard about the recent very long podcast that J. Brown did with Karen Rain? Karen is one of the women that Pattahbi Jois sexually abused... read more
The Significance Of Inquiry And Company Within The Asana Apply

The Significance Of Inquiry And Company Within The Asana Apply

by Carey SimsNana Power by Niki de Saint PhalleSome of the things that make our asana practice so effective can prove problematic if we start to misinterpret or misuse them. Many of us have... read more
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