Women's Ram Rao

New Concept Concerning The Objective Of Sleep (and Why It Is So Essential To Get Sound Sleep)

New Concept Concerning The Objective Of Sleep (and Why It Is So Essential To Get Sound Sleep)

by RamSleep by Francisco GoyaAccording to Ayurveda philosophy, sleep is one of three pillars that endow the body with strength, complexion, and healthy growth, which can continue through the full... read more
Overcoming Sacroiliac (si) Joint Ache

Overcoming Sacroiliac (si) Joint Ache

by RamSometime back I wrote about my personal experience with Ehlers-Danos Syndrome (EDS), a condition that is associated with loose, hypermobile joints that have a greater than normal range and... read more
Yoga For Varicose Veins

Yoga For Varicose Veins

by RamHere on the YFHA blog there has been a number of discussions on varicose veins and the role of yoga in treating them. For example, see Baxter’s reply to a question about this condition Friday... read more
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