Women's Depression

Yoga For Melancholy: Taking A Small Step

Yoga For Melancholy: Taking A Small Step

by Nina The Opening by Melina Meza“Take a step, no matter how small.” ~ BKS Iyengar Recently I read some comments about mild depression and how various people dealing with it had learned to... read more
New Proof-primarily Based Research On Yoga For Melancholy

New Proof-primarily Based Research On Yoga For Melancholy

by RamLight Through the Trees by Melina MezaMajor Depressive Disorder (MDD), or simply depression, is a mental disorder characterized by at least two weeks of low mood or a loss of interest or... read more
Power Coaching For Melancholy With Yoga

Power Coaching For Melancholy With Yoga

by RamHappy Long Life by Kazuaki Tanahashi*Depression is an extremely complex disease, and depressed individuals feel overwhelmed with sadness and loneliness for unknown reasons. While depression... read more
Can You Information Me On-line?

Can You Information Me On-line?

by NinaSad Female Head by Ernst Ludwig KirchnerOne of the most difficult things about writing about yoga for emotional wellbeing on this blog is that I sometimes receive desperate pleas for help in... read more
Yoga Efficient As An Adjunct To Western Drugs For Treating Melancholy

Yoga Efficient As An Adjunct To Western Drugs For Treating Melancholy

by NinaMorning Glories in Flowers and Buds by HokusaiJust a quick note today about a study Adjunctive yoga v. health education for persistent major depression: a randomized controlled trial on... read more
Serendipity: Finding Yoga For Melancholy

Serendipity: Finding Yoga For Melancholy

by Yoriko MatsumotoSerendipity is a word to describe my life.I had breakdown. Most of Japanese kids work hard. I was one of them. When I was 14 years old, I didn’t get along with a teacher in... read more
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