Women's Autonomic Nervous System

What Occurs While Your Lifestyles Adjustments

What Occurs While Your Lifestyles Adjustments

by NinaFour Seasons: Winter by Peter Max*What was it like when you fell in love? Kind of scary, right? I remember being elated but at the same time getting very little sleep, losing my appetite,... read more
Why Meditating On Your Breath Works

Why Meditating On Your Breath Works

by NinaWheat Fields at Auvers Under Clouded Sky by Vincent van Gogh"The research shows for the first time that breathing—a key element of meditation and mindfulness practices—directly affects the... read more
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